Always Been In Control – Identity Practice
Practice choosing your response when the day pulls you off course. Return to a sense of direction and decide how you want to meet the next moment.
Choose this practice when a setback interrupts your momentum, reactions take over, or you want to return to a commitment. Begin with the next response you can choose.
New to this work? Read my free Start Here guide for a practical introduction to states, The Framework, and revision.
What “Always Been” means
“Always Been” is the position you practice entering in imagination. These practices draw on Neville Goddard’s revision: revisiting an experience in imagination and experiencing it as you would have wanted it to unfold.
If nothing comes to mind
One ordinary experience is enough. If no memory comes to mind, begin with a small scene you consciously imagine. You do not need proof from your past to begin.
Your download includes
- 20-Minute Always Been In Control Meditation
- 60-Minute Always Been In Control Meditation
- 8-Hour Always Been In Control Sleep Meditation
During the day, notice when the old state returns. Use The Framework to recognize it, release its authority, and choose again. The recording gives you a place to practice.
Want personal guidance?
Use this recording for your own practice. If you’d also value individual help applying The Framework to a recurring situation, explore private coaching with Gilbert.
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