State Entry - Core Practice
If you can describe the state you want but find yourself only thinking about it, this practice gives you room to experience a short imagined moment from your own point of view.
Three ideas to work with
- Relaxation supports the practice; it is not a test to pass.
- A short scene or simple inner knowing can be enough.
- Enter the experience rather than checking whether you are doing it perfectly.
Begin with one practice
Choose one ordinary scene that implies the state you want to explore. Listen, then spend a quiet moment experiencing it rather than watching yourself from outside.
Included in this digital package
- 20-minute recording.
- 60-minute recording.
- 8-hour recording.
Choose the version that suits your practice. Longer is optional; you do not need to finish every version. Download links are sent by email after purchase.
This recording is also titled SATS Meditation. That title may appear in the audio or download files.
Listen somewhere you can safely relax, never while driving. Read How to Practice for the five-stage Framework and help getting started.
This is self-guided audio for personal reflection, not individual coaching or a promise of a particular outcome. See Returns & FAQs for delivery, download, cancellation and personal-use terms.
This practice is also included in the Core Practices Collection. Check what you already own before choosing the collection.
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